I have this special keep slim routine which I have come up with for escorts for couples. It is not that I like to show off, but I do appreciate that all of the couples that I meet up with at London escorts, do like to hook up with a girl who is nice and slim. Of course, if you fancy dating plus size models, you can do that as well at the escort agency I work for.
A slim waist is often associated with being feminine and should not be that hard to achieve. One of the best things you can invest in is a pair of light weight hand weights. They are great not only for your arms, but they are also great for your waist. Hold them in your hands and drop down your arms by your side, and lean over to one side about ten times. I often recommend this exercise to the ladies I meet at escorts for couples.
The other thing that you can do, is to walk with your arms slightly raised. Try to walk at a brisk pace, and hold your elbows up to your waist. Now move them along with your strides. Not only will this exercise burn calories, but it will give you a nicely toned waist. And you are working on your waist without having to think about it. That is what I call clever exercise and I would once again recommend this to all escorts and especially the girls who work with me at escorts for couples.
Swimming is another good aerobic exercise for your waist, and to achieve results, you do not have to swim for hours. When I have some time off from escorts for couples, I like to go swimming a thousand metres but I don’t always have time to do that. If you are stuck for time, you should try to swim about 300 metres. It will help your waist and get you into zone of stretching your muscles. If you like to do other exercises in the pool, you should try doing things like side bends and leg lifts. The resistance of the water will help you to work out and you will gently tone your body. A variation of swimming techniques will help at the same time.
What about saunas? I think that saunas are great and I use them a lot. They will help you to sweat out lots of toxins. I date this one couple for escorts for couples in London, who have their own personal sauna. I love it and it is so sweet of them to let me use their sauna. Mind you, we are not exactly boring and when we spend time in the sauna, the odd glass of champagne slips down as well. I cannot help it. I love keeping slim, but at the same time, there is nothing like a glass of champagne to make a girl happy.